Unlock Your Potential

Achieve your fitness goals and build confidence with LS Fitness Coaching. As an experienced fitness coach, I'm passionate about helping clients not only lose weight and get fit, but also improve their mental health. Your size does not determine your worth - let us work together to reach your full potential.

HI, I'm Lisa and I am a qualified Level 3 Personal Trainer and Advanced Clinical Hypnotherapist.  I provide a holistic approach that supports both your physical and mental health.  

Why choose me?  

I’m authentic and create a safe space for you to be authentic without judgement.

I am passionate about what I do and determined to support people to change their lives.

I understand how mental health challenges can impact you when trying to achieve your goals. I also understand and can relate when ADHD and Autism can be thrown into the mix!

I am just an average working mum, no sales pitches.  No pressure.  

We will work as a team to get you where you want to be and tackle any barriers that get in the way of your goal. 

Want to know more? 

Get in touch and we can chat about what we can do together to reach your goals.